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Herby chicken & butter bean soup

This rustic, chunky soup uses up leftover roast chicken and is packed with flavour from fresh rosemary, sage and thyme

Author: Cassie Best

Louisville Hot Brown Sandwich

Author: Marian Burros

Chicken soba noodles

Quick and easy to prepare, whether you're packing them up for work or grabbing a bite at home

Author: Good Food team

Crunchy cauliflower, apple & blue cheese salad

A tasty combination of crunchy cauliflower, sweet apple and creamy, salty blue cheese

Author: Good Food team

Spinach, bacon & white bean salad

A low-calorie dish with contrasting flavours of salty, crispy bacon and sweet red peppers

Author: Good Food team

Garlic mushrooms on toast

A fast and filling lunch with creamy mushrooms that's packed full of flavour

Author: Good Food team

Fidget pie

Fidget pie - or fidgety pie - makes a lovely autumn meal. Turn it into a proper harvest lunch with some country bread, piccalilli and a glass of cider

Author: Good Food team

Spicy tuna quinoa salad

Ready-to-eat pouches of grain mean you can have a healthy lunch in minutes. Mix with veg and sustainable tuna

Author: Good Food team

Herby asparagus & bacon tart

An open puff pastry pie of seasonal greens, mint, chives and parsley with a creamy mascarpone base

Author: Sarah Cook

Indian bean, broccoli & carrot salad

Stock up on your super-greens with this vibrant, healthy lunch dish with cucumber raita, mustard seeds and lots of veggie goodness

Author: Good Food team

Ginger & lime chicken with sweet potato mash

This satisfying dish is packed full of zingy flavours, and it's low-fat too

Author: Good Food team

Roast lamb with spring herb crumbs

This iron-rich dish is ideal for a weekend with family and friends

Author: Good Food team

Cornish Game Hens With Rosemary

Author: Craig Claiborne

Tuna balls with pea & sweetcorn pasta

If your children like fish fingers, they'll love these - and you can freeze the tuna balls too

Author: Liz Franklin

Mexican roast chicken & tomato soup

Enjoy the chunkiness of chipotle chicken and black beans combined with the smooth sweet soup, plus a kick of chilli

Author: James Martin

Fruity tabbouleh with feta

Use up a few storecupboard staples in this bulgur wheat salad packed with dried fruit, nuts and herbs

Author: Ren Behan

Easy noodle soup

This quick and easy soup is the perfect lunchtime meal for kids - satisfying and healthy too

Author: Good Food team

Pitta pizzas

Little ones will love these fun and super-easy pizza's for lunch or a light supper

Author: Good Food team

Slow roasted tomato & gruyère tart

Slow-roasting tomatoes will intensify their flavour and sweetness. Serve warm for best results

Author: Mary Cadogan

Hot smoked salmon & egg salad

This fresh and vibrant salad is packed full of healthy ingredients

Author: Good Food team

Halloumi with lemony lentils, chickpeas & beets

A great storecupboard salad, topped with golden brown halloumi and quick, homemade pickled red onion

Author: Charlie Clapp

Crab & leek pasties

Adding a crabmeat filling to these pasties makes these special enough to serve to friends

Author: Good Food team

Ham, potato & cheese stuffed loaf

For a casual weekend lunch, bake your own bread stuffed with oozing cheddar

Author: Good Food team

Orange, walnut & stilton salad

This light, sweet and salty salad with crumbled blue cheese makes a great no cook midweek supper with crusty bread

Author: Good Food team

The Frankies' Fried Eggplant Sandwich

This extraordinary sandwich, served at Frankies Spuntino in New York, is crisp and tender, lightly oily in a good way, and filled with salty pungent flavor...

Author: Melissa Clark

Spicy tuna & chickpea patties

Using canned chickpeas instead of potatoes means these spicy patties are really quick to make

Author: Good Food team

Bean, ham & egg salad

This satisfying salad, crammed full of green vegetables, new potatoes and lean ham is low calorie and low fat

Author: Good Food team

Smoked trout & cucumber open sandwiches

This fresh and healthy lunchtime filler is ready in a flash

Author: Silvana Franco

Buckwheat Blini With Caviar

The holidays present a number of opportunities to splurge, and New Year's Eve is the ultimate night for it. Though it may seem a cliché, the classic combination...

Author: David Tanis

Turkey & spring onion wraps

Give yourself a low-fat treat with these super-quick sandwich tortillas - a fab way of using up leftover turkey

Author: Silvana Franco

Herbed chicken, peach & feta salad

...

Author: Jane Hornby

Chorizo, potato & cheese omelette

Whisk up your eggs with Spanish sausage and potato to make a decadent omelette lunch for one

Author: Good Food team

Caesar salad with crispy chicken

Have chicken left over from supper? Use it up in a crisp salad with creamy Caesar dressing

Author: Good Food team

Broad bean, barley & mint salad

These little green beans go really well with grains like pearl barley - for a light touch, serve cold with goat's cheese, mint and nuts

Author: Barney Desmazery

Feta & semi dried tomato omelette

Cooking up eggs with cheese and tomato makes for a super-quick meal for one that's ready in 10 minutes

Author: Good Food team

Noodle broth with Thai flavours

A spicy, nourishing soup packed full of vegetables and Asian flavours - rice noodles help keep the fat and calories low

Author: Xanthe Clay

Smoked mackerel & beetroot salad with creamy horseradish dressing

A creamy horseradish, lemon and soured cream dressing lifts smoky mackerel, sweet beetroot, earthy lentils and bitter radicchio to a new level

Author: Cassie Best

Herb roast turkey

Whether you're cooking your first or your fifteenth Christmas dinner, this herb-scented turkey is foolproof and has loads of flavour

Author: Jane Hornby

Vegetarian quesadillas

Have a pack of flour tortilla wraps knocking about in your storecupboard? Sandwich them with a bean filling and griddle

Author: Lucy Netherton

Roast duck two ways with spiced clementine sauce

Christmas dinner for two? Forget having to carve a whole duck and enjoy this meltingly soft, crispy skinned leg and breast meat version instead

Author: Jane Hornby

Mexican salad with tortilla croutons

Black beans make a great salad base - mix them with avocado, tomatoes and coriander Latin American style

Author: Lucy Netherton

Chicken and Scallion Soba

Author: Nina Simonds

Sticky sausage baguettes

Jazz up your bangers with a sweet honey mustard and soy glaze and serve in a French stick sandwich with salad

Author: Good Food team

Pork & slaw sandwiches

Turn your leftovers into something special with these lunchbox-friendly pork baps with tangy mustard

Author: Good Food team

Courgette, feta & mint salad

Four ingredients and ten minutes is all you need to make this stunningly simple Med-style green salad

Author: Good Food team

Prawn sweet chilli noodle salad

This low-fat salad is is great for a picnic, lunchbox or even a buffet

Author: Good Food team

Courgette & ricotta tart

Roll out a puff pastry base and have a vegetarian meal in minutes with sliced greens, basil and ricotta cheese toppings

Author: Good Food team

Sirloin steak sandwiches with smoky relish

Homemade relish and mayo make this prime cut baguette extra special

Author: Barney Desmazery

Hot smoked salmon & avocado open sandwiches

A Scandinavian-inflused sandwich with fish, avocado, a horseradish cream, beetroot and dill

Author: Jennifer Joyce