PORK CHOPS WITH SWEET-AND-SOUR APPLES
Categories Fruit Pork Sauté Low Cal Dinner Apple Pork Chop Fall Healthy Bon Appétit Sugar Conscious Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Spray large nonstick skillet with nonstick spray and heat over medium-high heat. Sprinkle pork chops with salt and pepper. Add pork to skillet; sauté 4 minutes. Sprinkle pork chops with 1/2 teaspoon oregano; turn pork chops and sauté just until cooked through, about 2 minutes. Transfer to plate; cover with foil.
- Heat oil in the same skillet over medium-high heat. Add apple and onion wedges and remaining 1/2 teaspoon oregano. Sauté until apples and onion are tender and golden, about 10 minutes. Return pork and any accumulated juices to skillet. Pour apple juice and vinegar over; cook until pork is heated through and liquid is slightly reduced, about 1 minute. Season to taste with salt and pepper. Transfer pork and apple mixture to plates and serve.
PORK CHOPS WITH APPLES AND SWEET AND SOUR SAUCE
Provided by Pierre Franey
Categories dinner, main course
Time 30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Sprinkle the chops with salt and pepper to taste. Set aside.
- Cut each apple into quarters. Peel the quarters, and discard the core of each.
- Dredge the chops in flour. Heat the oil in a large heavy skillet, and add the chops. Cook until well browned on one side, about 5 minutes. Turn the chops, and continue cooking about 5 minutes.
- Remove the chops, and add the quartered apples. Cook about 2 minutes, turning the apples often. Remove the apples, and pour off the fat from the skillet.
- Add the shallots and vinegar and cook briefly, stirring with a wooden spoon. Add the broth and honey. Cook about 1 minute, and stir in the tomato paste.
- Return the chops and apples to the skillet. Bring the sauce to a boil, spoon the sauce over the chops, and cover closely. Cook 10 minutes. Transfer the chops and apples to a serving dish, and pour the sauce over.
Nutrition Facts : @context http, Calories 847, UnsaturatedFat 25 grams, Carbohydrate 25 grams, Fat 43 grams, Fiber 3 grams, Protein 84 grams, SaturatedFat 12 grams, Sodium 1320 milligrams, Sugar 13 grams, TransFat 0 grams
SWEET AND SPICY APPLE-MUSTARD PORK CHOPS
I adopted this recipe from Zaar in Feb/05. It is quite simple to make and can easily be doubled to serve a large group. It has a very delicious and tangy flavor. The origional recipe is from "Crazy Plates".
Provided by Winnipeg Mel
Categories Pork
Time 30m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- In a large nonstick skillet sprayed with nonstick spray, cook pork chops over medium-high heat until browned on both sides.
- Combine apple butter, mustard, cumin, salt and pepper.
- Spoon over pork chops.
- Reduce heat, cover, and cook until meat is just slightly pink in the middle, about 10 minutes.
- Remove chops and keep warm.
- Leave sauce in skillet.
- Add apples, onions and vinegar to skillet.
- Stir.
- Cover and cook over medium-high heat for 5 minutes, until apples and onions are tender.
- Spoon apple mixture over warm pork chops and serve.
TENDER SWEET 'N' SOUR PORK CHOPS
The recipe for these moist, tender pork chops was given to me years ago by my best friend. It's become one of my family's favorites and we enjoy it often. Hope you do, too! -Gina Young, Lamar, Colorado
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Sprinkle pork chops with pepper. In a large skillet coated with cooking spray, cook pork over medium heat for 4-6 minutes on each side or until lightly browned. Remove and keep warm. , Add the water, vinegar, brown sugar, soy sauce and Worcestershire sauce to skillet; stir to loosen browned bits. Bring to a boil. Combine cornstarch and cold water until smooth; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. , Return chops to the pan. Reduce heat; cover and simmer for 4-5 minutes or until meat is tender.
Nutrition Facts : Calories 198 calories, Fat 6g fat (2g saturated fat), Cholesterol 55mg cholesterol, Sodium 265mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges
BAKED SWEET-SOUR PORK CHOPS
Lorraine Menard's fabulous sweet-sour sauce does her proud whenever she serves these pork chops at home in Omaha, Nebraska. It's an easy recipe to increase for a crowd, she says, and it never disappoints.
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 2 servings.
Number Of Ingredients 11
Steps:
- In a small saucepan, combine the first five ingredients. Bring to a boil, stirring constantly. Reduce heat; simmer, uncovered, for 10 minutes or until slightly thickened. Meanwhile, in a large nonstick skillet, brown pork chops in oil; drain. , Line an 8-in. square baking dish with foil; coat the foil with cooking spray. Place pork chops in prepared pan; sprinkle with half of the green pepper, onion and carrot. Pour sauce over all. , Cover and bake at 350° for 30 minutes. Uncover; sprinkle with the remaining vegetables. Baste with sauce in pan. Bake 10-15 minutes longer or until meat and vegetables are tender. Serve with rice if desired.
Nutrition Facts :
EASY SLOW COOKER SWEET AND SOUR PORK CHOPS
Simple sweet and sour topping for slow cooker pork chops.
Provided by Bonnie D
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 4h5m
Yield 4
Number Of Ingredients 5
Steps:
- Heat a large skillet over high heat. Sear the pork chops until browned, 1 to 2 minutes per side. Transfer the pork chops to a slow cooker. Mix the brown sugar, ketchup, onion, and lemon juice in a bowl; spoon over the pork chops.
- Cook on Low until the pork chops are very tender, 4 to 6 hours.
Nutrition Facts : Calories 244.9 calories, Carbohydrate 18.1 g, Cholesterol 75.7 mg, Fat 7.9 g, Fiber 0.1 g, Protein 24.7 g, SaturatedFat 2.8 g, Sodium 225.4 mg, Sugar 17.1 g
CLEVER CONNIE'S SWEET & SOUR PORK CHOPS
I work with developmentally-challenged adults - a few without dentures, some without the motor-skills to handle knives and forks. My extraordinarily clever supervisor came up with this recipe allowing them (and a spoon) to enjoy the taste of a good pork chop. The meat falls from the bone and shreds easily. The sauce creates a taste of China.
Provided by Gerry sans Sanddunes
Categories Pork
Time 2h10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Set the oven at 250 degrees Fahrenheit.
- Trim excess fat off the pork chops.
- Add oil to frying pan and heat on high.
- Add garlic and swirl around for 30 seconds- don't let it brown or burn.
- Lower heat under frying pan. Brown the chops on both sides.
- Remove chops and place in an ovenproof baking dish in a single layer.
- Scrape the garlic and "brown bits" from the frying pan onto the top of the chops.
- Mix remaining ingredients together well and pour over the chops.
- Place chops into the oven.
- Lower heat to 200 degrees Fahrenheit.
- Leave chops in the oven for 2 hours or more.
- When the chops come from the oven - the longer the better - the meat will fall from the bones and the fat is easily removed.
- Shred the pork and return it to the "sauce".
- Leave the meat in the oven until you are ready-to-serve.
- Serve over rice.
SWEET AND TANGY APPLE PORK CHOPS
This is a recipe I created using the idea that pork and apples go splendidly together! The seasonings give the pork a sweet and slightly spicy taste. The apple cider adds to the sweetness, while bringing a unique tartness as it is absorbed into the meat. Serve with applesauce, if desired. Hope you enjoy!
Provided by Shyla Lane
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Mix brown sugar, honey mustard, mustard powder, cumin, cayenne pepper, and garlic powder together in a small bowl; rub onto pork chops and let sit on a plate for flavors to dissolve into pork chops, about 10 minutes.
- Melt butter in a large skillet over medium heat; add apple cider. Arrange coated pork chops in the skillet; cook until pork chops are browned, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).
Nutrition Facts : Calories 265.1 calories, Carbohydrate 20.4 g, Cholesterol 54.1 mg, Fat 14 g, Fiber 0.3 g, Protein 15.1 g, SaturatedFat 6.3 g, Sodium 138.1 mg, Sugar 17.8 g
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